Scar formation is a natural part of the healing process after childbirth, whether following a Caesarean section or a vaginal delivery involving an episiotomy or perineal tear. While scars are an important part of tissue repair, they can sometimes contribute to discomfort, sensitivity changes, tightness, or limitations in movement and function. Women’s health physiotherapy can help support recovery by improving scar mobility, reducing symptoms, and restoring tissue function.
During healing, the body produces collagen to repair tissue. This new tissue is often less elastic and can form adhesions between layers of skin, fascia and muscle.
Without appropriate treatment, scar tissue may become:
These changes can contribute to:
Scar tissue continues to remodel for up to 18–24 months postpartum, meaning improvements can be achieved well into recovery.
Scar therapy is a gentle, hands-on treatment delivered by a trained women’s health physiotherapist. The aim is to improve mobility, sensitivity and function of the scar and surrounding tissues.
Treatment may include:
All treatment is guided by comfort, consent and individual readiness.
With appropriate treatment, many women experience:
Scar therapy should only begin once the wound is fully closed and there is no infection or discharge. This is typically around 2–6 weeks postpartum, depending on individual healing.
All care is delivered with sensitivity, clinical expertise and a focus on individual needs. Whether you are recovering from cancer treatment, managing long-term symptoms, or healing after childbirth, our aim is to support your recovery, comfort and confidence every step of the way.
