Our resident distance running blogger gave us this update this week:

Well, I’ve done 2 horrendous 10k’s where it all went a bit wrong then last Sunday I did the Alcester 10k near Stratford and it went really really well I was the 12th lady and 6th in my class so dead chuffed.

Unfortunately, I did not make it through to the ballot for London 2016 so I have signed up to do it for charity. The charity I am doing it for is VICTA which is a charity that helps visually impaired and blind children and young adults. Having been blind in my left eye since I was 3 I think this is a great charity to help. I have not set up my charity page yet but as soon as I do I’ll email the link.

On a separate note the KT tape is working very well with the knee issue and has also helped with Ian’s Achilles tendonitis.

More information on VICTA can be found at www.victa.org.uk

We hope the sunshine has been treating you well and that you have enjoyed a great British summer! It has been a busy for all of us at Banbury Private Physiotherapy Practice too.

Firstly, let us welcome you to the new website AND if you haven’t already visited, please say hello at our new facility – 49 North Bar, Banbury.

We are very excited about the options and experience this new space will provide you as patients and hope to welcome you there soon.

To celebrate a busy summer, we are offering a £10 off our popular sports massage treatments booked with us in September.

That’s one each! So book yourself an hour of professional sports massage and feel the brain and body benefits.

Click for more information on Sports Massage.

Hannah Ward Bayer 10k