The Banbury Private Physiotherapy Practice is delighted to introduce a new form of exercise prescription and social exercise to Banbury.
Personal training is a form of 1:1 interaction with a practitioner who has achieved qualifications in Physical fitness and nutrition support. With their extensive knowledge of fitness disciplines, lifestyle needs and effective goal setting, a trainer can alter your sports performance, body shape and bring a change to your health and mental well being.
Timetable
Tuesday
Thursday
As part of our health team, our personal training instructors can work to reduce ailments and provide you with a sociable, enjoyable and carefully considered pathway to maintain the new health or sports performance state gained within the Banbury Private Physiotherapy Practice; working with you to enable a better you!
Jennifer Ratcliff joined the Banbury Private Physiotherapy Practice in 2024.
With her own business within the Heart of Banbury, Jenn offers over 6 years of personal training experience and Level 2 Ncfe Cache in Nutrition and Health ensuring the Physical fitness and performance is supported by the right nutrients for the tasks ahead.
Jenn offers additional qualifications in Kettlebells, enhanced core work, boxing fundamentals, advanced boxing and suspension training .
To book an appointment with Jenn please contact Esther at [email protected].