As part of our new offering in Brackley, Cassia Health is announcing it's wellbeing services that will be offered, the first of which is Yoga with Ewa Borowski.
Ewa’s journey to yoga has started in Germany 13 years ago where she used to work as a film producer of feature and documentary cinema movies.
She came across her first yoga class by accident (wanting to attend a Pilates class), however this changed the direction of her life.
Ewa started attending yoga classes regularly and feeling more and more inner peace, she decided to travel to India, the cradle of yoga, to deepen her practice and knowledge.
She stayed at the Abhimanyu Ashram in Pushkar (Rajasthan) learning to be with herself and absorbing the peaceful energy of the ashram. During her almost 2 years long journey she studied yoga philosophy, pranayama, meditation, asanas, Ayurveda and yoga therapy and completed her Yoga Teacher’s Training at the Parimukti Yoga in Goa in 2016. Her fast-paced life as a film producer turned into a consciously slow existence in the Oxfordshire countryside.
Yoga is her way of life, teaching yoga is her passion. Ewa’s classes are fun & flowing sequences, with a portion of yoga philosophy and a strong focus on staying in the present moment.
For more details visit our Cassia Health website.
